I turned my research into action and finally lost 145 lbs! I didn’t want to worry about dying young because I was so overweight. So as I got older I made it my mission to learn everything I could about health, fat loss and strength. I certainly didn’t feel I was at my best. And I was only in the 7th grade!īut as young as I was I knew that I was not healthy. At such a young age I was already on the path to unhealthy living and in danger of having my weight affect my health for the rest of my life. It still shocks me now when I think of it. They’d dealt with weight problems their entire life and I realized I wasn’t far behind, tipping the scale at a staggering 320 lbs. I watched as my grandmother and my aunt passed away from diabetes and obesity. We’ve spent the last 32 years helping women who have tried every FAD diet and exercise program available-and failed-finally lose weight and gain better health and confidence again!īetter health and weight loss became important to me at an early age. My name is Randy Woody and, along with my wife, Brenda, I’m the owner of Better Life Fitness, Inc. Never have another boring workout again! Whether you have 5 pounds or 50 pounds to lose, Michigan Women Boot Camp can give you a fun, energizing workout at a Women fitness boot camp that is sure to fit into your busy life!
Have you struggled to lose those last 5 pounds of baby fat and have had no success?.Do you steer clear of traditional gyms because you feel shy about working out in front of men?.Are you sick of boring exercise programs that leave you yawning?.
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